ENTRY FORM: Pdf download

Enquiries: Nico Steyn 083 266 3091

Closing date for online entries: 22h30 Monday 18 November. Late entries taken on the day will attract a R20 premium on the advertised entry fee.

RACES START:
42.2 km – Heidelberg High School
21.1 km – Soutpan Farm Witsand
10 km – Vondeling Primary School
Fun Run – Green Shed 2 km on the R323

RACES FINISH: Witsand Swimming Beach

RACE START TIME PRIZE GIVING ENTRY FEE TEMP LIC MIN AGE
42.2km 05:00 10:30 R110.00 R35.00 20 years
21.1km 06:00 10:30 R90.00 R35.00 16 years
10.4km 07:00 10:30 R80.00 R35.00 15 years
Fun Run 08:00 Handouts R50.00 None 9 years

Race Rules are available here


Late entries: Heidelberg High School Sports Ground
Friday 22 Nov 2019 between 17:00 – 20:00 – Will attract a R20 premium to advertised entry fee.
Saturday, 23 Nov 2019
04h00 – 04h45 42.2km at the Heidelberg Sports ground
05h00 – 05h45 21.1km at Zoutpan (start of the half marathon)
06h00 – 06h45 10.4km Vondeling Primary School (Start of 10.4 km)
07h00 – 07h45 Fun Run at Green Shed 2 km on the R323


Transport: Morning of the race, available from Witsand Camp site at 3.30am and no later. To the start of the Half marathon will depart from the starting point at Heidelberg High School Sports Ground at 05h00 sharp. Transport will be available from the finish to starting point of each race, direct after prize giving has been concluded.

 

ROUTE PROFILE

DOWNLOAD PDF: Vlakte Marathon Route Profile

 

 

 

 


 

Comrades 2019

Aan al ons Atlete wat die Comrades 2019 voltooi het ons is super trots op julle!

Ons wel vermelding maak aan Matthys Heyns en Anelie Heyns wat hul 10de Comrades voltooi het! #comrades #langeberg

Johan Stemmet 7:25:18
Danie Geldenhuys 8:26:19
Wendy Joubert 8:51:48
Lodelia Odendaal 8:55:41
Analie Heyns 9:37:26
Lima Eksteen 9:43:51
Mari Gunter 9:43:51
Matthys Heyns. 9:49:07
Callie Jordaan. 9:52:16
Estelle Swart 11:01:22
ina Bredenhann 11:51:27
Redowaan Mert 11:57:16
Louis Booysen 12:10:58

 
 
 
 

PRIZE GIVING 2017

Prys Wenners:

Inspirasie van die Jaar 2017 – Lientjie de Beer
Sportmangees van die Jaar 2017 – Matthys Heyns
Sportman van die Jaar 2017 – Danie Geldenhuys
Sportvrou van die Jaar 2017 – Analie Weber Heyns
Beste Vordering van die Jaar 2017 – Elona Keyser

Comrades voltooi:

WJ Du Toit;Louis Booysen; Anthony Stevens; Matthys Heyns, Analie Weber Heyns en Danie Geldenhuys.
Afwesig: Henoe Stoffberg; Bernard Pieters; Linelle Whitehead; Christiaan Heyns; Koos Viviers.

Vlakte Marathon 2017

Die jaarlikse Vlakte Marathon het plaasgevind op 25 November 2017 en was weereens ‘n groot sukses.  

‘n Bedrag van R10 000 is aan Cansa oorhandig en die totale inskrywings getal het gegroei van 760 in 2016 na 906 atlete in 2017.

Rekords het gespat vir die mans en vroue afdelings van die 10.4km en die 21.1km.  Baie geluk aan die rekordbrekers en alle katergorie wenners soos hier aangedui:

Baie geluk ook aan al die atlete van Langeberg Atletiekklub wat aan die onderskeie wedlope deelgeneem het:

10.4km    
Linelle Whitehead 52:45:00 10.4KM
Celeste Van Wyk 53:25:00 10.4KM
Sophia Terblance 57:46:00 10.4KM
Driekus Crous 58:15:00 10.4KM
Helmien De Jager 1:06:37 10.4KM
Cornelia Giliomee 1:11:44 10.4KM
Junita Coetzee 1:17:33 10.4KM
Marilise Oosthuizen 1:17:33 10.4KM
Henriette Janse van Rensburg 1:19:49 10.4KM
Ros Reich 1:28:37 10.4KM
Inge Schreve 1:31:15 10.4KM
Elizabeth Steyn 1:36:24 10.4KM

 

21.1km    
Justin Marais 1:12:45 21.1KM
Wendy Joubert 1:43:23 21.1KM
Michelle Kluyts 1:50:52 21.1KM
Aldu Duminy 1:51:59 21.1KM
Barend Swart 1:52:16 21.1KM
Gerdus Steyn 1:55:06 21.1KM
Marina Fourie 1:58:13 21.1KM
Anthony Steven 1:59:35 21.1KM
Louis Aucamp 2:06:54 21.1KM
Jurie Fick 2:08:01 21.1KM
Michelle Martin 2:10:18 21.1KM
Bernard Pieters 2:12:46 21.1KM
Charmaine Van Deventer 2:18:42 21.1KM
Jenni-Lyn Napier 2:20:01 21.1KM
Gert Janse van Rensburg 2:20:56 21.1KM
Amouret Cornthwaite 2:34:11 21.1KM
Jessica Stanleigh 2:45:38 21.1KM

 

42.2km    
Danie Geldenhuys 3:29:03 42.2KM
Willem Du Toit 3:31:39 42.2KM
Analie Heyns 3:34:50 42.2KM
Lodelia Odendaal 3:35:42 42.2KM
Elona Keyser 3:35:59 42.2KM
Matthys Heyns 3:37:43 42.2KM
Helena Du Toit 3:46:40 42.2KM
Garth Hume 3:53:41 42.2KM
Henry Michaels 4:11:11 42.2KM
Lientjie De Beer 4:13:02 42.2KM
Loura Klinck 4:18:28 42.2KM
Erastina Bredenhann 4:22:51 42.2KM
Lima Eksteen 5:13:39 42.2KM
Isabel Cronje 5:15:22 42.2KM

Ons sien uit na Vlakte Marathon 2018.